myDaily Meal Replacement Shake

Rs. 1249
myDaily Meal Replacement Shake


7.0 /10


4.0 /10

Flavors Availablity

3.0 /10


8.0 /10


  • Healthy meal replacement shake
  • Can prepared in just a minute
  • Contains 12 vitamins and 13 minerals
  • Instant energy booster
  • Keeps you full up to 4 to 5 hours


  • A bit pricey
  • Available only in 3 flavors

Whenever I have a food craving, I feel like pounding over any and every kind of food, but I end up asking myself, “How nutritious is it?” Maintaining a healthy diet is the biggest concern for me. Sometimes, concerning about healthy food, I even end up skipping meals or refrain from junk food.

Well, eating right with right kind of nutrients is very essential for today’s youth. I’ve tried many food alternatives available in the market but I have to admit that myDaily Meal is one power pact and healthier meal option. This innovative product is founded by Four Fountains De-stress Spa team. The co-founders are Anurag Kedia, Saurabh Garg and Sunil Rao.

myDaily Meal

I tasted myDail Meal – Vanilla flavor (a pack of 115 gms) and here is the review for the same.

How to Prepare?

mydaily meal how to prepare

1. Empty the contents of the 115 gms pack in a shaker.

2. Add 350 ml of cold water.

3. Shake rigorously until the content gets mixed well.

4. Enjoy the shake.

Science Behind It

myDaily Meal got together with a team of formulators and under the guidance of Dr. Ezhil Arasan, an ex Dr. Reddy’s Research Scientist and a consultant with various nutraceutical and nutrition companies, myDaily was formulated. “The single guiding principle was that it should be ‘The Healthiest Meal Possible’ and should replace any meal completely giving entire nutrition as required by the body. It makes you full for the next 4-5 hours till your next meal”, says Sunil Rao, Co-founder, who is an SPJIMR Alumnus with almost a decade of experience in healthcare marketing.

myDaily Meal - Punag

“It took more than a year to get the product right. We started with looking at the entire 334 pages of Recommended Dietary Allowance by Indian Council of Medical Research and doing various analyses to get the nutrition requirements. Then came the lab samples and post tens of iterations and hundreds of tasting sessions we have a product that we are really proud of. Saurabh was very particular that the product should taste great while having perfect nutrition profile”, says Dr. Ezhil Arasan, the scientific mind behind myDaily.

What Does it Contain?

mydaily meal content

Each pack of myDaily – The Perfectly Engineered Meal Replacement Shake has ¼th of your daily nutrition requirements including energy, proteins, carbs, fats, fiber, 12 essential vitamins and 13 important minerals. It has no added preservatives, artificial colours and is completely transfat free. myDaily is prepared using ingredients of natural origin. All the ingredients contained in the formula are essential nutrients needed by the body on daily basis. These ingredients are deemed safe by Food Safety and Standards Authority of India (FSSAI) and are not known to cause any side effects.

My Opinion

I received a vanilla flavored meal replacement pack from myDaily. I usually prefer eating non-oily food especially during rush hours in Bengaluru traffic. For me, this is a compact and healthiest food options. This meal replacement shake keeps me full for at least next 3-4 hours? The myDaily Meal shake does the perfect job, keeping me energized for a longer time. Overall, myDaily Meal replacement drink is a great alternative to junk and unhealthy snacks. Plus, I am confirmed of getting all the nutrients that my body needs in a day, is provided by this shake.

I would recommend myDaily Meal replacement drink for working professionals who hardly have time or patience to eat healthy. This is a great alternative for junk meal.

About myDaily Meal

myDaily Meal stops you from skipping meals and eating junk food in your busy schedules. The product is a perfectly engineered meal replacement shake that provides exact nutrients including Proteins, Carbohydrates, Fats, Minerals, Vitamins and Fiber as required by your body in 1 meal.

mydaily meal founders

“We believe that this is the real food-tech. While most of the players have been working around logistics and delivery, myDaily Meal is working on the real scientific aspect of food to make sure that you get perfect nutrition anytime, anywhere in few seconds. In our busy lives we end up either skipping a meal or eating junk food due to lack of time at least 10-15 times in a month. This positions myDaily meal as a perfect solution to this urban problem” said Co-founder and Business Head Saurabh Garg, who is an IIT Bombay and IIM Ahmedabad Graduate with almost a decade of experience in healthcare with Four Fountains De-stress Spa.


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